Amount of Fiber, total dietary in Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D

Dairy and Egg Products

In 100 g (Grams) of Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D are listed below.

Water 75.3 g 75.3%
Energy (calorie) 99 kcal
Energy (joule) 415 kJ
Protein 3.98 g 3.98%
Total lipid (fat) 1.15 g 1.15%
Ash 0.93 g 0.93%
Carbohydrate, by difference 18.64 g 18.64%
Fiber, total dietary 0 g
Sugars, total 18.64 g 18.64%
Calcium, Ca 138 mg 0.14%
Iron, Fe 0.06 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 109 mg 0.11%
Potassium, K 177 mg 0.18%
Sodium, Na 53 mg 0.05%
Zinc, Zn 0.67 mg
Copper, Cu 0.079 mg
Manganese, Mn 0.064 mg
Selenium, Se 2.8 µg
Fluoride, F 9 µg

Nutrients in Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D